Grieving is a natural stage for humans to go through at the loss of something, or someone. It is said that we humans see our lives as story, so that as the narrative of our lives unfold, changes for us are nothing less than changes in our story, which to some extent we are navigating.
We see grief throughout the Bible, and I think it is a fair point to say that our Lord often was grieved. Jesus wept over his friend Lazarus’ death, as well as over Jerusalem because the people would not receive him. And the prophet in words fulfilled in Jesus said that he was a man of sorrows and familiar with suffering (or, grief). The psalms are full of tears, and then there is Jeremiah, “the weeping prophet.” Not to mention the Book entitled Lamentations.
So grief is an intricate part of our humanity, expressed in a number of ways, some healthy and some not. Grief involves change and reality. People grieve over all sorts of things: loss of a loved one, loss of a dream, loss of a job, etc. Loss is at the heart of grief. We’ve lost something, and are often at a loss to know how to deal with it.
This is where we need others who understand. We are told in scripture to weep with those who weep. So we need to be both on the giving and receiving end of this kind of emotional support. Job’s friends started well that way, though in spite of any good intentions did not do well afterward. We need human support.
And we need help from God. We read in the psalms that God is the one who lifts up the psalmist’s head. There is indeed a time to weep and a time to laugh (Ecclesiastes). Nehemiah told God’s people to stop weeping at a certain point over their sins, because first of all the joy of the Lord is their strength. The psalmist said weeping may last all night, but joy comes in the morning. And we read in the Book of Revelation at the end of the Story, that God will himself wipe away all tears, that there will be no more death, mourning nor pain, since the old order of life will be gone.
In the meantime we still weep over loss. We need to accept this as a necessary part of life. We should look at weeping as the opportunity to draw near to God, repent of sin, pray for others. We must avoid worldly ways of coping with loss. Part of which is to live in denial of it in one way or another. Or to let our hearts become hardened, rather than softened. At the same time God is not averse at all to us asking him the hard questions. God wants us to look to him, and cast our troubles and cares on him. He will sustain us as we do, and will be with us through the deepest darkness, never to leave us nor forsake us.
I’ve only touched the surface on grief. In the end there is no exact formula nor answer. It must be a matter of meeting God, and finding God’s help. Of remaining in fellowship with friends who can pray for us, and we for them. Let us not seek to avoid, or rush through grief. Let us walk slowly through it, with God. And find our way in Jesus for the good and joy of others. God has the answer in his working even if we never understand it. We can know God’s peace.