Devote yourselves to prayer, being watchful and thankful.
Not to be confused with the Christian spiritual practice of breath prayer, which I personally have nothing against from what I understand of it, we as Christians, believers and followers of Jesus, need to make prayer a vital part of our lives throughout the day. When I say prayer, I’m thinking primarily of petitions to God for others, and also for one’s self, but it certainly ought to include worship and praise of God, as well as confession of sin, and as we’re told in the great passage on spiritual warfare in Ephesians 6, we’re to “pray in the Spirit with all kinds of prayers and petitions.” It’s good to utter the Lord’s/Our Father’s prayer regularly, daily, and that helps keep us on track in what and how we should pray.
Charles Spurgeon, the pastor and great preacher in London used to be known as being a busy man in pastoring the church, and in teaching at the school his church had for pastors. It didn’t seem like he would have much time for prayer, but he said that there was always a prayer under his breath. And it’s interesting that it seems like he had a gift of the Spirit of faith for those who were ill, maybe a gift also of healing. It was said that there were more people healed through his prayers than through all the medical doctors in London. And he was a Baptist, and therefore not given to any special emphasis in that direction. It was just a gift he had.
Let me also note that kindness and generosity toward others, even when it would be easy to do otherwise, ought to mark our speech, beginning with our thoughts of others. We also need to remember that we all need mercy and grace. Instead of criticizing someone who may even well deserve it, we need to bite our tongues and pray for them. We need to be in prayer left and right for everyone and everything.
Note too that prayer is not some great way of praying on our part, so that God accepts it. No, no, no. It is just a simple prayer to God in all of our weakness, perhaps pain, and even sin. We just pray to God with simple prayers in all our own weakness and brokenness. Maybe having a hard time sometimes even uttering a word, or thinking it matters, but just doing it, and doing it again and again, so that hopefully it becomes a habit of life.
I like to be in the word all day, both reading it, and especially throughout the day going on to the next phrase in another kind of Bible reading. Ironically, I shouldn’t let even that get in the way of praying. With the kind of job I have, I can sometimes easily take the next phrase and shove my small Bible back into my pocket. But other times I’m so busy, I can’t do that. Those can be times where I can practice prayer all the more. However it works out for us, what we need to do is pray, pray, and pray some more. And never stop praying. An important exercise of our faith, and for helping us live in God’s will with others in and through Jesus.