One wise person years ago said that we should never act on fear. All too often in my life, I have. And while I may think I did what I needed to in order to alleviate it, it would invariably not lift the cloud that was over me. I’ve learned that only God can do that.
Yes, we need to redirect our sight, as my wife has often reminded me, getting our eyes off our trouble and onto the Lord. And as she also has often said, it’s Satan. Yes, we’re in spiritual warfare no doubt. Good, important reminders.
It is interesting that the most often repeated command in Scripture is “Don’t be afraid” or words to that effect. I find in my own experience it’s like going on an interesting, but terrifying roller coaster ride. You hang on and hang in there. What choice do you have? The exhilaration may kick in at a certain point, or you may simply be glad that the ride is over. I did learn in my days of roller coaster riding, to enjoy the ride. But I think sometimes, depending on the ride, that would be quite impossible.
For me, I’m sorry to say, and sorry to disappoint you: there’s no easy quick fix. What change that may help us would surely be incremental over time through taking good steps like being regularly in God’s word, in Scripture, and doing what God has called us to do. I have found that it’s like a process one has to go through. Different stages come along like denial or trying to get rid of it, whatever. But when we come to accept it, and just do the best we can with God’s help, sooner or later the fear will subside.
Of course this includes trying to apply the spiritual warfare passage in Ephesians 6, getting someone close to you to pray for you, being in God’s word and prayer.
We need to hang in there. God will see us through, giving us the wisdom we need, and ideally, a new lesson learned. God is at work in the mess. In and through Jesus.