don’t despise what’s simple (the example here for the anxious, like me)

Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:4-9

We can often look at the simple as simplistic. And maybe somehow beneath us? That may or may not be what we need to humble us. But whatever may be the case, we dare not discount and put aside what might seem too obvious, for something more sophisticated and complex, even if we think that our problem is complex. It surely is, but we need to remember too that what is simple is often quite profound.

And this is no less the case in the above Scripture passage. What if we like myself, who are so prone to anxiety would start to put this passage into practice? I know there might be some who would roll their eyes thinking that this is like using a precious promise book, strewn with maybe a hundred verses we’re supposed to claim. It would be good to read the entire book of Philippians, for sure, and meditate on it all, and we need to do that, too.

Remember, the exercise itself will be beneficial, even if one is still lost in anxiety. What is true about those who suffer anxiety as I have over the years, is that the real problem is not the problem itself, but the anxiety. If one is not anxious about one thing, they’ll be anxious about something else. When one anxiety is lifted, there will be another anxiety to take its place. And what one finds out is that basically the approach to life is to be anxious, more or less filled with anxiety.

Instead we need to take this simple yet not simplistic approach of mouthing the above Scripture passage, for example, maybe after we’ve memorized it. And seeking to put it into practice in the midst of our day. If we stay at it, we’ll find eventually that the cloud will lift, that God will honor that. Always in the context of a life in which we are committed to following the Lord. Yes, in view of the full letter of Philippians, and all the rest God has given and will give us. In and through Jesus.