When you are disturbed,[a] do not sin;
ponder it on your beds, and be silent.
The context of this psalm is a faithful person or persons being verbally attacked with the implication of physical danger lurking somewhere behind (click above link for entire psalm). The psalm is attributed to David who certainly knew more than his share of such trouble. Most of us experience nothing like that, but given the time we’re in, there definitely is something of this in the air, evident largely in what people are saying, and sometimes in what some have done. And plenty of disturbance (and anger, see above footnote) can accompany that.
What we’re called to here is silence. In this day when our ears are filled with music and podcasts, the news and whatnot, that can be challenging. We’re better off to plug our ears during such difficulties and simply remain in meditative silence. According to this Scripture, the alternative is to sin. Somehow to figure things out ourselves, to get it over with ourselves, instead of casting ourselves on God.
In the midst of the tumult and settling despair, we need to silence ourselves and ponder. Not just something we do in an instant and it’s done. But what we do until it’s done. God will answer, giving us what we need. In and through Jesus.