learning to depend on God when anxious

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

I certainly have had other problems, but I think my longest, persistent problem has been anxiety. Sometimes in the past, smothered in it for days at a time. Better in recent years, but still not that good.

More recently, I’ve begun to experience what I think is something of a breakthrough for me. The passage above has been my main go to thoughts in trying to deal with this, and still is. The difference I think somehow might lie in the depth in which I’m pursuing this. But it’s probably more simple than that.

I tend to be a person of words, connecting with words, thinking through things with words, processing life largely that way, not enough with God’s beauty and in other ways. And I likely did that with this passage, thinking as long as I do such and such, then God will respond, but maybe more like on a conceptual level, than personally.

Maybe not that much difference, but now I realize it all depends on God, quite personal. It is kind of a mystical approach, but quite real for us Christians. I realize that when I’m concerned about something, whether as a possibility or a reality I’m having to deal with, that I can’t get rid of the anxious feelings which arise and often the numbness that follows. I can only bring my concerns to God, just as the passage tells us above. And wait for him.

Invariably, God comes through. That takes away panic, gives me perspective, and brings needed peace of heart and mind. Only from God in answer to prayer right in the midst of the struggle. In and through Jesus.

becoming Jesus’s disciple

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30

If there’s one thing we need above anything else as Christians, I think it’s to learn to become followers of Christ. It is a false division, the idea that we can be Christians, yet not followers of Christ. That’s actually baked into Christendom, in which Christianity was more or less a part of your cultural heritage. You were Christian because you were born in a certain nation-state, infant baptism the sign of that. Or it was a part of your heritage to go to church every Sunday. It actually would be better if we would see ourselves less in individual terms, and more as individuals who are part of community in Christ. Too often in the United States, we see ourselves as individuals whom God is working on, with our personal devotions, etc.

Be that as it may, we’re faced with things as they are, not as we would like them to be. And besides, if we’re honest, we have our hands full with our own problems, beginning with the one we see in the mirror. So how do we really know what’s best?

Jesus’s invitation was to those of his day and for all generations to come. It is as someone put it, the idea of being yoked with an older experienced cow, and thereby not only beginning to learn the ropes, but being helped along. In fact Jesus calls his yoke easy, and his burden light. No matter how hard we try, we just can’t make this work. Only Jesus can do that.

But we’ve gotten ahead of ourselves. Jesus first tells everyone who is weary and burdened to come to him for rest. That’s where we must start. We shouldn’t get ahead of ourselves, thinking we can launch right into the serious part. We must start at the beginning. We need to come to him for rest. Yes, with all our agitation, indeed restlessness, burden, worry, whatever it might be. We simply come to him. That’s where we begin in really being his disciple. In and through Jesus.

 

realism and relief from the Psalms

For the director of music. With stringed instruments. A maskil of David.

Listen to my prayer, O God,
do not ignore my plea;
hear me and answer me.
My thoughts trouble me and I am distraught
because of what my enemy is saying,
because of the threats of the wicked;
for they bring down suffering on me
and assail me in their anger.

My heart is in anguish within me;
the terrors of death have fallen on me.
Fear and trembling have beset me;
horror has overwhelmed me.
I said, “Oh, that I had the wings of a dove!
I would fly away and be at rest.
I would flee far away
and stay in the desert;
I would hurry to my place of shelter,
far from the tempest and storm.”

Lord, confuse the wicked, confound their words,
for I see violence and strife in the city.
Day and night they prowl about on its walls;
malice and abuse are within it.
Destructive forces are at work in the city;
threats and lies never leave its streets.

If an enemy were insulting me,
I could endure it;
if a foe were rising against me,
I could hide.
But it is you, a man like myself,
my companion, my close friend,
with whom I once enjoyed sweet fellowship
at the house of God,
as we walked about
among the worshipers.

Let death take my enemies by surprise;
let them go down alive to the realm of the dead,
for evil finds lodging among them.

As for me, I call to God,
and the Lord saves me.
Evening, morning and noon
I cry out in distress,
and he hears my voice.
He rescues me unharmed
from the battle waged against me,
even though many oppose me.
God, who is enthroned from of old,
who does not change—
he will hear them and humble them,
because they have no fear of God.

My companion attacks his friends;
he violates his covenant.
His talk is smooth as butter,
yet war is in his heart;
his words are more soothing than oil,
yet they are drawn swords.

Cast your cares on the Lord
and he will sustain you;
he will never let
the righteous be shaken.
But you, God, will bring down the wicked
into the pit of decay;
the bloodthirsty and deceitful
will not live out half their days.

But as for me, I trust in you.

Psalm 55

I love the psalms in part because of their unflinching realism. The psalmists tell it like it is about their own experience, understanding, and faith. Of course it is part of God’s word, and gives us revelation concerning God and God’s will for humanity, and especially for God’s people, either directly, or more indirectly like in this passage.

This psalm is lively and stirring, and a bit of a head scratcher when comparing it to Jesus’s teaching, such as his command to love our enemies. But inherent here is the concern for justice to be served. We know the bigger picture now, Christ providing the means in which both justice and mercy together are fully revealed and offered to all.

I love how one of those precious promise verses appears in this passage. So good to see its context. And that can help us realize that whatever we’re up against (for us, not physical warfare, but spiritual), whatever we’re facing, God is present for us. That we can cast our cares completely on him, that God will see us through everything. In and through Jesus.

 

dealing with the unexpected

Have no fear of sudden disaster
or of the ruin that overtakes the wicked,
for the Lord will be at your side
and will keep your foot from being snared.

Proverbs 3:25-26

We have gradually for the most part been able to take in what is occurring worldwide with the coronavirus pandemic. It is unsettling for sure, and potentially life-changing. I am volunteering at my work place, Our Daily Bread Ministries which Michigan has allowed to remain open as an essential service. Most are staying at home, many being able to work from home. My work is factory, so we either work there, or not at all. The ministry is generously paying those who are staying home. Considering family, friends, and society at large and around the world, it is a sobering time indeed.

Strangely enough yesterday, after getting home from work, occasion took me behind the garage where I saw a new tree growing in our neighbor’s yard near the fence, between our two garages. I probably was seeing it for the first time, and it looks like a fast grower, already too big for comfort, its branches heading for our garage. And I felt gripped in fear. In the past we had to have a big tree cut down behind our garage, which if I would have taken care of when we first moved there, would have cost nothing. And so my relative peace and calm in spite of the trying circumstances of our time was replaced with an ongoing, gripping fear.

We read in the passage in Proverbs quoted above that we’re not to be fearful of sudden disaster. That seems like a mighty tall order, given all that can happen and sometimes does in this life. And I really don’t appreciate the disruption of the relative peace I had in the midst of the storm raging around us. I must admit that for me owning a home often seems much more like a home owning me, no doubt.

But we have to keep coming back to God’s word, to prayer, and simply waiting on God in his grace to answer us. God is for us as seen in the sending of his Son (Romans 8:31-32). I think it is important to see the immediate context of this passage:

My son, do not let wisdom and understanding out of your sight,
preserve sound judgment and discretion;
they will be life for you,
an ornament to grace your neck.
Then you will go on your way in safety,
and your foot will not stumble.
When you lie down, you will not be afraid;
when you lie down, your sleep will be sweet.
Have no fear of sudden disaster
or of the ruin that overtakes the wicked,
for the Lord will be at your side
and will keep your foot from being snared.

Proverbs 3:21-26

We can’t just pull a “precious promise” out of the air, or a hat, or even the Bible which is the point here, and expect God to answer. We must consider the context of the whole, really the entire Bible, but first of all the immediate context of Scripture.

All of that said, I personally am tired of falling into the gripping fear which all too often has characterized my life over the years, although it is less than it once was. If I’m not experiencing that, it’s almost like I’m trying to fend it off. Worry has all too often hounded me. It’s almost as if I’m worried about becoming worried, anxious about being overcome and stricken with anxiety. And now it has overtaken me again.

I love how the passage quoted just above prioritizes wisdom. That seems to be the key to avoiding undue stress, the stress that should not be added on to the normal stress of life. Of course like most everything else, that’s easier said then done.

The promise spelled out is encouraging in both the tranquility God can give, as well as God helping us avoid what is not helpful, and often only exacerbates the problem, or at least causes us to dig ourselves into a deeper hole of fear. Taking matters into our own hands is not the answer. And just as I’ve been told in the past, we shouldn’t act on our fears. That is at least too close to panic, which is never good.

Of course I do want to act responsibly and do what can be done. With the neighbor’s permission, I could cut down the relatively young tree just on the other side of their fence. But if I can’t get the answer I want, then I have to leave it in God’s hands. And try to be entrusting that to God right along, by faith. Which leads me to share one more part of the general context, which has spoken significantly to me in recent years:

Trust in the Lord with all your heart
and lean not on your own understanding;
in all your ways submit to him,
and he will make your paths straight.

Proverbs 3:5-6

May God help me and all of us to learn more and more to rest in him, and his promises to us. In and through Jesus.

 

 

fret not

do not fret—it leads only to evil.

Psalm 37:8b

I know I’m pulling this out of context, but I think the point I’m going to make is not contradictory to the point the passage is making. It’s taking matters into our own hands due to excessive worry. And when we do that, I know by experience we can make matters worse.

The Bible has a radical answer for God’s people. Don’t worry; don’t fret. The clearest directive for us is something I’ve shared times before, and I’m sure I’ll share again, Lord willing.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

That is radical. We’re not to worry, not to be anxious about anything at all. Instead we’re to trust God. Bringing our concern thankfully to God. And we have the promise that God’s peace which transcends our understanding will guard both our hearts and minds in Christ Jesus. That reminds me of another passage.

Trust in the Lord with all your heart
and lean not on your own understanding;
in all your ways submit to him,
and he will make your paths straight.

Proverbs 3:5-6

It’s a matter of trust: “trust and obey.” We find out what we can, but above all, we put the matter into God’s hands. He’ll take care of it. God can change anything. Or God will work for good in any and everything, even that which in and of itself is not good.

We just need to quit fretting, and instead pray. Develop that new habit and pattern until it becomes a part of who we are when we’re faced with fear. In and through Jesus.

 

don’t be anxious

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

If there isn’t one thing to be anxious or worried in this life, there’s another, and plenty others. There’s really no end to the number of things we can be upset over or worried about. Some are more prone to worry than others. There are people who seem to take life in stride, everything in stride, though often enough, if you would really get to know them, underlying that appearance is a cloud of anxiety within.

Remarkably believers in Christ are told not to be anxious about anything. Though it’s imperative tense, I take it to be more of loving directive as from a father. But it does come across as an absolute with a promise.

I have found over and over again as I do this in my own broken, disheveled way, but sincerely do it, God does in time meet me with his peace, a peace here which is experiential, guarding our hearts and minds in Christ Jesus. Of course not just not being anxious, but praying with petitions and thanksgiving.

God has it all in tow. We don’t and cannot. We can rest assured in God’s provision for us regardless of what circumstance we’re facing. God’s peace will see us through that and everything else. In and through Jesus.

 

God’s promise of anxiety-overcoming peace

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

Like so many things in the Christian life, the directive here is radical and goes beyond our understanding of things, or what we might do left to ourselves. Off and on I’ve struggled with anxiety. Oftentimes I’ve more or less given up, and just learned to live with it.

It could be translated that we’re not to worry or be anxious, either one. There are few things more debilitating than anxiety. It seems to eat at the core of our being, and take the heart out of life, so that what we do is a mechanical grind. When we’re anxious, we’re failing to trust and rest in God’s provision for us in Christ.

This Scripture probably is helping us both to avoid anxiety or worry, or know how to deal with it when it strikes us. We’re told in every situation what to do. The same thing: with thanksgiving, pray. Prayer, petition, and thanksgiving. Specific requests to God with thanksgiving.

I know that in the past I’ve done this even in a poor way, and found the promise to be true. It’s an act of faith. And God does come through.

Sometimes it can be particularly difficult. I’ve gone through days into weeks in the past, basically not realizing this peace, surely because I failed to follow this directive. Likely a part of the spiritual warfare all believers experience (Ephesians 6:10-20). The enemy knows that anxiety is one way to trip us humans and strip us of God’s peace. And they know our weak, vulnerable places, as well.

The answer in the passage quoted above is simple. We’re to do it. God will help us through whatever we’re facing. But he wants to do so while we have his peace. The peace of God which goes beyond any understanding we have. That is our call and privilege in and through Jesus.

fear an opportunity for faith

In this world there are endless possibilities to be anxious about something. And there are indeed many things to be concerned about. I am the kind of person that when troubled can pray and get God’s peace, but can almost immediately think of something else that troubles me. And that really never stops when you consider the nature of things in this life. What if we lived more of an anxiety-less existence in the midst of the inevitable trouble that comes our way? Scripture tells us how, and perhaps no more clearly and to the point than here.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

I think quite often our breakthroughs come when we’re in the midst of the worst of what we experience. When we’re in that kind of struggle, we need to be in prayer. And we need to go on what God gives us, the thought as well as whatever peace might come our way, of course I’m talking about inward peace. Maybe even our own thought, or so it would seem. Recently I had what I would call a major breakthrough on an issue, deciding that I was no longer going to concern myself so that I actually break that old rule and simply trust in God, come what may. We can fashion many ideas or practices simply out of fear. That’s a sign it’s not good. And as a former pastor told us, we should never act from fear.

Except that fear can oddly enough become an impetus to move us to faith. There are few things worse than living in fear. For some people they have certain phobias, fear of this or that. Or some may just live in fear of just about everything. These people need special help. Psychiatric counseling might be good; how many of us have seen a psychiatrist or psychologist? I have, and that’s nothing to be ashamed of, and indeed can be helpful. But what I’m getting at here is more the fear we normally encounter usually over one matter at a time. As a good Christian man who worked where I work in the past used to say: “Do your best and hang the rest.” Yes, we want to be alert and do what we can. It’s not like we just become passive in our faith. But we ought to start with prayer in faith in the midst of the worry. Keep praying. And act from there or not act at all if we are unsure of what to do. Of course we use common sense in seeking counsel (Proverbs).

In the end we bring all our fears to God. Believing he can take care of everything. Notice that the passage above says nothing about the actual outcome. The promise is that God’s peace will settle in, in a way canceling out our own understanding, certainly surpassing it (Proverbs 3:5-6). And so our fears can oddly enough become an opportunity for faith. As we keep turning to God again and again in and through Jesus.

 

handling trouble in a godly way

His wife said to him, “Are you still maintaining your integrity? Curse God and die!”

He replied, “You are talking like a foolish[b] woman. Shall we accept good from God, and not trouble?”

In all this, Job did not sin in what he said.

Job 2:9-10

Job lost everything except his wife: his livelihood, his seven children, and then his health. And the rest of the book is well worth reading, rereading, and pondering. But Job did not abandon his faith in God. He was up against it, at his wit’s end. The story ends well. But part of what can be instructive for us upfront and right away is Job’s initial response to all that happened.

It’s interesting how some seem to go along in life without little care. And that includes those who are responsible. While others of us seem to be chomping at the bit to descend into fear and the fretting that ordinarily accompanies that.

How much better to trust the heavenly Father, just as Jesus taught us (Matthew 6:19-34). To leave everything into God’s good, more than capable hands. To trust that the Father will see us through. And to learn to live in that prospect with the peace that accompanies it. So it’s a matter of trust versus fear.

Paul gives us what perhaps is the most direct, specific direction in dealing with trouble and troubling thoughts when they come:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7

Seems like an impossible command, I say loving directive, not to be anxious or worry when trouble comes. But instead, in every situation we’re to pray, and tell God our concern. And thank God for the good in our lives. With the promise that God will give us peace, a peace that goes beyond our limited understanding. That our hearts and minds will be guarded in Christ Jesus. I have thought that worse than nearly any problem is my own reaction to it. We do our best, but in the end, God is the one from whom all blessing flows. This world is not trouble free, even as Jesus told us. We simply need to submit ourselves to the Father’s care.

I wonder if this is a part of the spiritual warfare we’re up against as Christians. I’m sure the spiritual enemy does try to exploit whatever weakness we have. We do well to go back to Ephesians 6:10-20 and ponder that in prayer.

What is crucial for us is how we react when trouble comes. Job initially does well, and then we see the rest of the book, how he responds further. Of course he didn’t have all the revelation we have now, or the person writing the wisdom story, one of the oldest if not the oldest writings of the Bible. It’s not like there’s going to be no wrestling or anxious moments. But whatever we’re experiencing within or without, we need to commit ourselves to growth in doing so in a godly matter, depending on what God’s word tells us. In and through Jesus.

the peace Jesus gives

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

John 14:27

Jesus was speaking to his disciples on the eve of his crucifixion, and just before the agony he endured in the Garden of Gethsemane. And it was wonderful to hear surely, even with the shock that had likely settled in with the disciples. Or maybe more like falling on rather deaf ears, since their hearts were a thousand miles from peace. I know all about that; I’ve been there, done that most all of my life.

It is wonderful that we have so many words preserved from our Lord’s Upper Room Discourse, as it’s called, from John’s gospel, along with his washing of the disciples’ feet, not to mention his “high priestly” prayer in closing (John 13-17).

There is nothing like having the Lord’s peace. It doesn’t mean that we have peace not to face reality. It does mean that in the midst of it all, Jesus gives us no less than his very own peace. Note that Jesus gives it. And because of that, we’re to not let our hearts be troubled or afraid.

Of course emotions come and go. The peace the Lord gives certainly does have to do with our emotions, but it’s more than that. It’s the general sense of well being, and a settled disposition from faith, which means that even when we don’t feel it, it’s there. Nevertheless, it is good when we do feel peace, akin to the peace of God going beyond all of our understanding and guarding our hearts and minds in Christ Jesus (Philippians 4:6-7).

Jesus knew that his disciples would begin to fully appreciate his words only after Pentecost, after the Holy Spirit would come. Jesus even talked some about that during this discourse (John 14:15-31; 15:26-16:15).

The bottom would drop out shortly after this, for the disciples. They would all fall away to some extent, as Jesus told them, because of their own weakness. In their hearts they were ready to lay their lives down for the Lord, but they were not spiritually fit to the place where they could do so. That would take the emboldening power of Pentecost, the filling of the Holy Spirit and grace of God on them, Jesus’s presence in that. And with that, the peace Jesus gives. In and through him.