Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Usually when I turn to this passage, which naturally I know quite well by now, it’s when I’m already lost in anxiety or worry over something. And that’s quite alright and good. We need to go to such promises as this when we’re struggling, or not doing well. But what if we could apply this passage in such a way as to simply avoid worry and anxiety altogether? Or more realistically keep growing toward that ideal, so that any lapse would be short lived, and increasingly rare.
Easier said than done. But words are where we start. And the Word (John 1). Scripture which points us to Christ and the gospel. But the importance of the specifics in scripture should not be minimized.
Trying to apply the passage above means that whenever something happens which might cause anxiety, immediately we bring it to God in prayer with thanksgiving. Praying as best we can, but looking to God for the answer. And more importantly, simply resting in God, or more precisely, as it says, in God’s peace, which surpasses and transcends, or is greater than our understanding, or all understanding, for that matter. To have our hearts and minds guarded in Christ Jesus is what more and more should be the norm for us. But we have to keep bringing the concerns that come our way to God in prayer. And in a sense we can say, leave them there. In and through Jesus.