resting in God

Truly my soul finds rest in God;
my salvation comes from him.

….Yes, my soul, find rest in God;
my hope comes from him.

Psalm 62:1-5

In vain you rise early
and stay up late,
toiling for food to eat—
for he grants sleep to those he loves.

Psalm 127:2

Life hits us hard with all kinds of challenges, questions, twists and turns, things imagined and unimagined. It’s hard to keep one’s bearings well, hard to relax and more or less take things in stride. At least for many of us.

I find actual physical sleep a great blessing myself. Relief from the wear and tear of the day, and just from all the difficulties faced. Underrated throughout my life. In the past I often and routinely did not get enough sleep and tanked up on coffee. It is better to get the sleep one needs and appreciate such as a blessing from God.

To translate that rest into our waking hours would be a blessing. Our rest is to be in God. God can and sometimes does give us a strong sense of that rest. But just like having to discipline ourselves to get the physical sleep, going to bed when we should, somehow we need to manage our lives in such a way that God can help us during our awakened hours to find our rest in him, to live more in that rest.

We are so restless both physically and spiritually. As if all depends on us. When actually all true blessing and blessedness depends on God. As Augustine put it, “Our souls are restless until they find rest in God.” Not hiding our face in the sand, but finding God and the rest that comes from “God with us.” In and through Jesus.

needed rest

A David Psalm

God, my shepherd!
I don’t need a thing.
You have bedded me down in lush meadows,
you find me quiet pools to drink from.
True to your word,
you let me catch my breath
and send me in the right direction.

Even when the way goes through
Death Valley,
I’m not afraid
when you walk at my side.
Your trusty shepherd’s crook
makes me feel secure.

You serve me a six-course dinner
right in front of my enemies.
You revive my drooping head;
my cup brims with blessing.

Your beauty and love chase after me
every day of my life.
I’m back home in the house of God
for the rest of my life.

Psalm 23; MSG

This well known, treasured psalm refers to the gamut of life, all of it. I would like to consider one part of it: Our need for rest.

You have bedded me down in lush meadows,
you find me quiet pools to drink from.

Away from the pressures of all the responsibilities of life, not to mention all the drama and trauma which inevitably impacts our world along with the world at large, we need those escapes, even getaways, but I’m especially thinking of simple rest in whatever form that takes for us. We need it daily, but it’s good to have a special time of rest set apart once a week, as in the Sabbath Day of old. And it’s good to have seasons and times when we simply rest.

The portrayal of the Lord’s shepherding of us here includes this so that we can say it’s a necessary element of life. All too often we continue on day after day, and even through weekends in a more or less frazzled state, not catching our breath, but rather gasping for breath. That is not the life God intends for us.

Instead we need to accept the good shepherd’s shepherding of us, his sheep. Together as his flock, as well as what that means for us as his individual sheep. After that we’ll be ready for what lies ahead until the next needed rest comes.

True to your word,
you let me catch my breath
and send me in the right direction.

In and through Jesus.

when weary, keep going

Gideon and his three hundred men, exhausted yet keeping up the pursuit, came to the Jordan and crossed it.

Judges 8:4

Gideon and his three hundred arrived at the Jordan and crossed over. They were bone-tired but still pressing the pursuit.

Judges 8:4; MSG

First of all, we read these passages today, all for our profit in some way, but not all are prescribing or describing how we’re to live as followers of Jesus. Much that is recounted actually was not good even in its time. So we can’t use this passage to sanction un-Jesus-like activity, such as violence, even when considering it just. We do see in what follows that Gideon sought to provide needed food for the men with him. So that’s indeed a good takeaway for us. We need to take care of ourselves, not just let the candle burn on both ends until we burn out.

But a good point for us to take home here is that when we’re weary, bone-tired, we need to keep doing whatever it is we’re called to do, or fulfilling the sense of calling God has given us. Yet remember the needed rest and sustenance, especially directly from God, both physically and spiritually.

We want to keep at it full bore, giving it everything we have, of course not just working hard, but smart as they say nowadays. Putting our full heart and strength into it. Even when we are so tired.

Rest is essential. But I’m talking about those times and days when it’s not easy to keep going, or you think you’re reaching the end of your strength. Remember that in our weakness the Lord’s strength is somehow perfected. We want to depend on the Lord, and look to God for renewed strength. We need that inwardly and outwardly, both. God will provide. We will make it through in all our weakness and imperfection, as we seek to follow the Lord, and what we know is good, right and true. In and through Jesus.

the importance of sleep and resting in God

In vain you rise early
and stay up late,
toiling for food to eat—
for he grants sleep to[a] those he loves.

Psalm 127:2

We recently received a picture of a baby in the most peaceful looking sleep you can imagine: idyllic, almost like angelic. It reminded me of how we need to rest in God. I’m reminded too of when Martin Luther equated sleep to faith that God was running the world.

For our physical well being alone, sleep is vital. Maintaining our circadian rhythm is important, as well. We need to go to bed and get up basically around the same time, while maintaining a healthy number of hours of sleep. I like to take naps when I can. All of this becomes more evident as we get older. We can’t do some of the crazy things we did when we were younger, or if we do, we learn that our body just can’t take it like it used to.

Getting our needed sleep or physical rest as we see in this psalm can be an expression of faith in God. We hurry, scurry and worry about this and that and everything else. In this life there is often no end to that. When God would have us do something much better. Learn to rest in him.

Of course this doesn’t mean at all that we skirt our responsibility, or that we don’t have legitimate concerns. But in all of that, we learn more and more to depend on God. And know in the end that our ability, even our effort, and the outcome all depend on God, God’s faithfulness in the end, and not our own. We thankfully are not God. Indeed we can rest in God and need to do so even when we’re awake. Helping us to get the sleep we need. In and through Jesus.

self-care

The apostles gathered around Jesus and reported to him all they had done and taught. Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.”

Mark 6:30-31

Jesus left that place and went to the vicinity of Tyre. He entered a house and did not want anyone to know it; yet he could not keep his presence secret.

Mark 7:24

These two incidents in Mark’s gospel account were unsuccessful attempts by Jesus to withdraw and rest with his disciples, even perhaps by himself, as we see in the second instance. Surely this was a practice, something he had his disciples do with him on a regular basis interspersed between all the activity in their full days.

Self-care has never been high on my list of things I actually cared about. At least not explicitly, in my thinking, though really most of us do it to some degree automatically, somewhat like moving your finger off something that’s too hot.

I am finding for myself that self-care actually is helping me come around and get my bearings in ways I previously haven’t.

Self-care doesn’t mean self-indulgence or laziness. Taking care of oneself physically and spiritually, of course mentally and socially in that mix as well. The physical part can be underrated. We surely see something of that in the two passages above. We as humans are physical. You can’t disconnect that part from who we are. That affects everything else. If I don’t get enough sleep, then I’ll likely suffer the consequences later on, being dog tired at work, or irritable, not feeling good, whatever. So we have to take care of ourselves. Eating well, also.

And it definitely means taking care of myself spiritually. I want to do so in communion and participation with others of God’s people. We miss church meeting now, though we’ve met outdoors with our small group, socially distanced in the warm breezy summer air. And seeking to shore up on the basics: Scripture reading and meditation, and prayer.

Self-care has its place. Otherwise it’s replaced with all kinds of things which may not be good. Better to get back to square one and see this as nothing less than a responsibility.

Jesus was fully human, so needed it himself. How much more do we? God will help us; Jesus understand fully, and will help us.

In and through Jesus.

unlearning our striving

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Matthew 11:28-30 (The Message)

In Eugene Peterson’s rendering of this passage, Jesus invites us into “the unforced rhythms of grace,” learning that. It’s in terms of a yoke, like oxen yoked together, Jesus carrying the load. But who also says that his yoke is easy and his burden light.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30

It is a discipling relationship. We get to learn from the Rabbi, but that kind of learning wasn’t like what we ordinarily think of as education. It was living with Teacher and learning their way of life. Learning to see life as they see it, and act as they act, live as they live.

This is something we choose to accept, but then it depends on the Lord taking us on, and fulfilling the promise he makes here. None of this is anything we can do. And yesterday I heard someone making the point that we have to unlearn our own striving. How we think it all depends on ourselves, our effort. And imagining God rewards that. A big part of the American way, and seemingly what most evangelicals actually believe. And that fits in perfectly with the attitude in all of life that might and success are what matter. But not at all the truth or reality found in Jesus. But hard for us to break away from, so ingrained in us, even from childhood.

No, instead we need to learn straight from the Lord himself the unforced rhythms of grace. Something only he can teach us by the Holy Spirit. And learn to live more and more in that. In and through Jesus.

 

becoming Jesus’s disciple

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30

If there’s one thing we need above anything else as Christians, I think it’s to learn to become followers of Christ. It is a false division, the idea that we can be Christians, yet not followers of Christ. That’s actually baked into Christendom, in which Christianity was more or less a part of your cultural heritage. You were Christian because you were born in a certain nation-state, infant baptism the sign of that. Or it was a part of your heritage to go to church every Sunday. It actually would be better if we would see ourselves less in individual terms, and more as individuals who are part of community in Christ. Too often in the United States, we see ourselves as individuals whom God is working on, with our personal devotions, etc.

Be that as it may, we’re faced with things as they are, not as we would like them to be. And besides, if we’re honest, we have our hands full with our own problems, beginning with the one we see in the mirror. So how do we really know what’s best?

Jesus’s invitation was to those of his day and for all generations to come. It is as someone put it, the idea of being yoked with an older experienced cow, and thereby not only beginning to learn the ropes, but being helped along. In fact Jesus calls his yoke easy, and his burden light. No matter how hard we try, we just can’t make this work. Only Jesus can do that.

But we’ve gotten ahead of ourselves. Jesus first tells everyone who is weary and burdened to come to him for rest. That’s where we must start. We shouldn’t get ahead of ourselves, thinking we can launch right into the serious part. We must start at the beginning. We need to come to him for rest. Yes, with all our agitation, indeed restlessness, burden, worry, whatever it might be. We simply come to him. That’s where we begin in really being his disciple. In and through Jesus.

 

the rest the Lord gives

He makes me lie down in green pastures,
he leads me beside quiet waters,
he refreshes my soul.

Psalm 23:2-3a

It’s interesting that the Lord takes the initiative here. I’m reminded of Jesus’s words, “Come with me by yourselves to a quiet place and get some rest” (Mark 6:31b). I think the main meaning is what we might call soul rest, but surely there’s physical rest as well as spiritual rest (Psalm 127:2). Certainly Jesus’s words to his disciples were for their physical rest, as well as spiritual.

Quietness is also a part of the picture here. We’re off somewhere without all the noise of a busy world, even without what noise we like, music or whatever it might be. And we’re off some place where in the silence we can hear God’s voice (1 Kings 19:12). I like music playing most all the time, if I don’t have something else on. At least I like less volume than especially in my younger years, but silence, no. But even I find silence valuable because it seems to awaken in me more of a sensitivity to and appreciation for the Lord’s voice. It’s not like we can never hear God’s voice above all the noise. And music might actually help us that way (2 Kings 3:15-16, and note that the psalms are often set to music along with other passages in Scripture). But being silent and finding quiet can help us hear God’s voice, and is also restful in itself.

And the Lord refreshes our soul. That probably means something like renewing our strength (see NET Bible footnote and parallel versions). The Hebrew word translated “soul” in the NIV means “life” or an individual person or persons. Times of rest should be times of refreshment when our strength is renewed. A kind of restoration to face life again with anticipation, ready for the long haul or whatever awaits us is surely in the cards here. We can see from the rest of Psalm 23 that all of life is pictured. So that this blessing is meant to prepare us for such, as we continue under the leading and care of the good shepherd. In and through Jesus.

 

 

do the next “good work”

…we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.

Ephesians 2:10

Sometimes we live what we imagine is a necessarily frazzled existence. We fly by the seat of our pants in what amounts to essentially unmanageable situations at times. And can live there for a time or longer.

What I think God has been teaching me lately is to relax more, and simply go to the next “good work” God has for me. And when I think of good work, I’m not thinking of anything big at all. Just a bunch of little things, which in themselves may seem insignificant, but put together can mean a lot. Actually meant to be part of one’s life. God has done a good work in us, so that we might do good works for others.

I little know what might be next, but I take whatever I believe has been assigned to me, and try to do it the best I can. That doesn’t mean I’ll just take anything and everything. Of course I’ll do all within the sphere of my responsibility. But there are extras on the side we might try out, and find that although we might be able to do it, it just isn’t something that we resonate with, perhaps even disliking it. That doesn’t mean that we’re going to like everything that comes our way, which we have to do. But we need to differentiate between those things we’re called to do, and what we’re not actually called to do, but are for someone else.

So for me, late in my life, this is a breakthrough of sorts. Simply relaxing into my next “good work,” doing the best I can at it, before I do the next “good work.” With rest in between, in part finding my “rest” in all of this. In and through Jesus.

learning to relax

“Come with me by yourselves to a quiet place and get some rest.”

Mark 6:31b

These words of Jesus were interrupted by the incessant swell of humanity demanding attention. There’s at least one other place where Jesus wanted solitude and rest, but was likewise interrupted (Mark 7:24). Good reminders to us that though we may attempt to relax and get some rest, we may not always be able to.

But the point remains: Jesus did value solitude, quiet and rest. In their case it was an escape from what surely was an exhausting ministry, even if to Jesus such was invigorating (John 4). Still even he in his humanity needed rest and quiet time with his disciples, and especially with his Father.

As I get older I’m finding it naturally easier to rest and not think I have to be doing something. Oftentimes the best thing we can do is simply nothing. Be in God’s presence, in quiet so as to hear God’s gentle whisper. But simply resting. Knowing it’s God’s work, as well as his will that matter. We receive and participate in that. And rest in him. In and through Jesus.