Evening and morning and at noon
I utter my complaint and moan,
and [God] will hear my voice.
It was long held that in the reckoning of the Hebrew Bible/ Old Testament, a day begins at sunset. In recent times that has been challenged, but the traditional view still holds. In the first of the two Genesis creation accounts, the day begins with evening, and we see that in the above psalm as well. Being a modern and not tethered to any religious practice which might reckon such, I see the day ending when it’s time to get a good night’s sleep and beginning when one arises to start another day. Some like my wife tend to be night owls, while others like me are morning people.
That said, I’ve been finding in my own experience that how I end a day is important for the next day. The last things I do before going to bed at night impact my next day. And how I begin a new day is related to how I ended the previous day. In biblical terms, how I start a new day in the evening affects my morning. I have often thought that I’m a monastic at heart. Along with the spontaneity, I like set prayers. Arising at an early hour to chant psalms and recite prayers maybe with incense seems ideal to me. And having that interspersed throughout the day as in noon prayers, evening prayers and night prayers.
But to get to the point of this post. I’m finding that it’s crucial for me to begin a new day well in the evening before I go to bed. For me that means evening prayer which includes Scripture passages and hymns. And when I arise, I have morning prayer with the same. But I find that if I don’t end with strictly that practice except in my case with classical music in the background, if I clutter it up after evening prayer to read one article which might lead to another and another, or to check Facebook or whatever, I am setting myself up for a more difficult day.
This should never become legalistic so that one thinks their day is doomed if they play some favorite old music before going to bed, or whatever else. But I am finding it valuable to work at guarding that time, holding especially the beginning of the day in biblical reckoning sacred. And for me as a modern, I admittedly think more in terms of how I end a day and start a new day. Holding both as sacred to me has been helpful and I find out when I don’t do that, my experience is much more difficult. As I try to work on being more and more into a sacred rhythm of life.