how to overcome a condemning heart, a guilty conscience

We know love by this, that he laid down his life for us—and we ought to lay down our lives for the brothers and sisters. How does God’s love abide in anyone who has the world’s goods and sees a brother or sister in need and yet refuses help?

Little children, let us love not in word or speech but in deed and truth. And by this we will know that we are from the truth and will reassure our hearts before him whenever our hearts condemn us, for God is greater than our hearts, and he knows everything. Beloved, if our hearts do not condemn us, we have boldness before God, and we receive from him whatever we ask, because we obey his commandments and do what pleases him.

And this is his commandment, that we should believe in the name of his Son Jesus Christ and love one another, just as he has commanded us. All who obey his commandments abide in him, and he abides in them. And by this we know that he abides in us, by the Spirit that he has given us.

1 John 3:16-24; NRSVue

If we take moral responsibility seriously in this life, we’re going to realize there’s always something that we did wrong and something else that we should have done, and something else we may have not done good enough in our minds. There are a host of ways that we can feel guilty and condemned.

We are told that laying down our lives for the believers in our midst means helping those in material need, doing what we can, be it big or little and everything in between. It is then evident that indeed God’s love resides in our hearts. Through adherence to the simple commandment to believe in the name of Jesus and to love one another, we can indeed overcome our guilty conscience (see helpful NET footnotes in link above), and condemning heart which can often plague us.

The commandments we’re to keep are again simple: believe in Jesus’s name and love one another. As we do that and seek to do all that pleases God, not only is our heart set at rest in God’s presence, but we have boldness in prayer that God will answer our simple, humble prayers. Our hearts set free to live in the love of God in Christ, a love intended for all.