resting in God

Truly my soul finds rest in God;
my salvation comes from him.

….Yes, my soul, find rest in God;
my hope comes from him.

Psalm 62:1-5

In vain you rise early
and stay up late,
toiling for food to eat—
for he grants sleep to those he loves.

Psalm 127:2

Life hits us hard with all kinds of challenges, questions, twists and turns, things imagined and unimagined. It’s hard to keep one’s bearings well, hard to relax and more or less take things in stride. At least for many of us.

I find actual physical sleep a great blessing myself. Relief from the wear and tear of the day, and just from all the difficulties faced. Underrated throughout my life. In the past I often and routinely did not get enough sleep and tanked up on coffee. It is better to get the sleep one needs and appreciate such as a blessing from God.

To translate that rest into our waking hours would be a blessing. Our rest is to be in God. God can and sometimes does give us a strong sense of that rest. But just like having to discipline ourselves to get the physical sleep, going to bed when we should, somehow we need to manage our lives in such a way that God can help us during our awakened hours to find our rest in him, to live more in that rest.

We are so restless both physically and spiritually. As if all depends on us. When actually all true blessing and blessedness depends on God. As Augustine put it, “Our souls are restless until they find rest in God.” Not hiding our face in the sand, but finding God and the rest that comes from “God with us.” In and through Jesus.

the importance of sleep and resting in God

In vain you rise early
and stay up late,
toiling for food to eat—
for he grants sleep to[a] those he loves.

Psalm 127:2

We recently received a picture of a baby in the most peaceful looking sleep you can imagine: idyllic, almost like angelic. It reminded me of how we need to rest in God. I’m reminded too of when Martin Luther equated sleep to faith that God was running the world.

For our physical well being alone, sleep is vital. Maintaining our circadian rhythm is important, as well. We need to go to bed and get up basically around the same time, while maintaining a healthy number of hours of sleep. I like to take naps when I can. All of this becomes more evident as we get older. We can’t do some of the crazy things we did when we were younger, or if we do, we learn that our body just can’t take it like it used to.

Getting our needed sleep or physical rest as we see in this psalm can be an expression of faith in God. We hurry, scurry and worry about this and that and everything else. In this life there is often no end to that. When God would have us do something much better. Learn to rest in him.

Of course this doesn’t mean at all that we skirt our responsibility, or that we don’t have legitimate concerns. But in all of that, we learn more and more to depend on God. And know in the end that our ability, even our effort, and the outcome all depend on God, God’s faithfulness in the end, and not our own. We thankfully are not God. Indeed we can rest in God and need to do so even when we’re awake. Helping us to get the sleep we need. In and through Jesus.

Psalm 62

For the director of music. For Jeduthun. A psalm of David.

Truly my soul finds rest in God;
my salvation comes from him.
Truly he is my rock and my salvation;
he is my fortress, I will never be shaken.

How long will you assault me?
Would all of you throw me down—
this leaning wall, this tottering fence?
Surely they intend to topple me
from my lofty place;
they take delight in lies.
With their mouths they bless,
but in their hearts they curse.

Yes, my soul, find rest in God;
my hope comes from him.
Truly he is my rock and my salvation;
he is my fortress, I will not be shaken.
My salvation and my honor depend on God;
he is my mighty rock, my refuge.
Trust in him at all times, you people;
pour out your hearts to him,
for God is our refuge.

Surely the lowborn are but a breath,
the highborn are but a lie.
If weighed on a balance, they are nothing;
together they are only a breath.
Do not trust in extortion
or put vain hope in stolen goods;
though your riches increase,
do not set your heart on them.

One thing God has spoken,
two things I have heard:
“Power belongs to you, God,
and with you, Lord, is unfailing love”;
and, “You reward everyone
according to what they have done.”